old advice comes up-to-date

 Back in the day, a mentor of mine told me:

If you’re writing something that matters, take your time in getting it right.

if you’re writing something that doesn’t matter, don't waste your time – just don’t bother writing it at all.

Now he might say:

If you’re writing something that matters, don’t write it with ai.

If you’re writing something that doesn’t matter, still don’t write it with ai.